The Influence of Social Conformity: Navigating the Pressure to Agree in Group Settings
Agreeing with others in a group setting can sometimes feel like the path of least resistance. When everyone around you expresses the same...
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Confidence and Relationship Specialist
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Karen Ferguson
Jul 5, 20234 min read
Conquering Self-Limiting Beliefs: Rewrite Your Narrative for Limitless Potential
Self-limiting beliefs are the thoughts and perceptions we hold about ourselves that hinder our growth, potential, and success. These...
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Karen Ferguson
Jun 28, 20234 min read
The Journey of Walking Away from Toxic Relationships
Introduction Walking away from toxic relationships is a courageous and empowering journey towards reclaiming your well-being and...
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Karen Ferguson
Jun 26, 20234 min read
Overcoming Relationship Challenges: Tools for Growth and Connection
Introduction Relationships play a significant role in our lives, shaping our experiences, and influencing our well-being. However, it's...
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Karen Ferguson
Jun 23, 20233 min read
Transforming Self-Doubt into Self-Love: A Journey to Inner Confidence
Introduction Self-confidence is an essential aspect of leading a fulfilling and successful life. It empowers us to embrace challenges,...
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Karen Ferguson
Jun 21, 20233 min read
Navigating Healthy Relationships: Key Principles for Women
Introduction Building and maintaining healthy relationships is essential for overall well-being and personal fulfilment. For women, in...
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Karen Ferguson
May 24, 20236 min read
Beyond Niceness: Exploring the Hidden Pitfalls of Always Being Nice
In a society that values kindness and compassion, being nice is often seen as a virtue. We're taught from a young age to be polite,...
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Karen Ferguson
May 7, 20238 min read
Narcissist or Sociopath?
This blog looks at the differences and similarities between a narcissist and a sociopath. A narcissist is a person who has a grandiose...
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Karen Ferguson
May 7, 20233 min read
The Power of True Friendship: How Women Can Reap the Benefits of Having a Supportive Group
Introduction: What is True Friendship and What are the Benefits of Having a Supportive Group? True friendship is a bond that is built on...
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Karen Ferguson
May 7, 20232 min read
10 Top Tips To Help Women Become Confident In All Their Relationships
1. Understand your self-worth – Identify what you bring to the table and understand that you have value in any relationship. 2. Work on...
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Karen Ferguson
May 7, 20233 min read
Have The Courage To Become A Confident Woman
Do you ever get fed up coming last in the order of importance in your own life? After the emotional, physical and mental overload of...
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Karen Ferguson
May 7, 20233 min read
The Damaging Effect of Toxic Parents
We often hear about toxic relationships in terms of romantic partners, but these are not the only types of toxic relationships that exist....
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Karen Ferguson
May 7, 20231 min read
How Settling For Less Affects Women Physically and Mentally
Settling for less in relationships can have a detrimental effect on women’s physical and mental health. Women who settle for less in...
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Karen Ferguson
May 7, 20231 min read
Women & Relationship Confidence
Relationships can be a source of joy and fulfillment, but they can also be a source of fear and insecurity. Women especially may struggle...
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