Is Hypnotherapy the Right Career for You?
Have you ever thought about a career that combines helping others, personal growth, and flexibility? Hypnotherapy might be the path...
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Confidence and Relationship Specialist
Bespoke one-to-one coaching for successful women over 40, helping them build confidence, set boundaries, and transform relationships.
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Karen Ferguson
Nov 45 min read
Why Do I Stay in Toxic Relationships?
Even for accomplished, self-assured women, navigating relationships can bring unexpected challenges, particularly when a once-promising...
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Karen Ferguson
Oct 306 min read
The Art of Saying No: How to Reclaim Your Time and Energy
For many successful women, saying no can feel nearly impossible. Whether in the workplace, family life, or relationships, the pressure to...
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Karen Ferguson
Oct 255 min read
5 Signs You’re Over-Giving in Your Relationships (And How to Stop)
Many women, especially those who are highly successful in their professional lives, tend to over-give in their personal relationships....
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Karen Ferguson
Oct 216 min read
Why Successful Women Struggle with People-Pleasing and How to Break Free
People-pleasing is a deeply ingrained habit for many women, particularly those who have achieved success in their careers but still find...
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Karen Ferguson
Oct 46 min read
How to Build Confidence in Your Personal and Professional Relationships
Building confidence as a woman over 40 can often feel like a daunting task, especially when navigating the complex dynamics of both...
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Karen Ferguson
Oct 24 min read
Why Women Over 40 Often Struggle with Confidence and How to Rebuild It
As women over 40, many of us find ourselves reflecting on where we are in life—successful in our careers yet feeling uncertain about our...
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Karen Ferguson
Sep 65 min read
The Science Behind Reprogramming Your Subconscious for Wealth
Have you ever wondered why some people seem to attract wealth effortlessly, while others struggle financially despite their best efforts?...
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Karen Ferguson
Sep 45 min read
5 Mindset Shifts to Cultivate a Millionaire Mindset
A millionaire mindset isn’t just about having a certain amount of money in the bank—it’s about cultivating the attitudes, beliefs, and...
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Karen Ferguson
Sep 24 min read
Transform Your Mindset with Self-Hypnosis
Your mindset shapes how you perceive and interact with the world. It influences your thoughts, behaviours, and ultimately, your success...
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Karen Ferguson
Aug 294 min read
The Science Behind Hypnosis: How It Works
Hypnosis often carries a certain mystique, thanks to its portrayal in movies and on stage. However, behind the dramatic depictions lies a...
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Karen Ferguson
Aug 273 min read
Empower Your Subconscious: The Power of Self-Hypnosis
Self-Hypnosis: A Tool for Everyone, Regardless of Your Goals In today's fast-paced world, we all have goals we're striving to...
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Karen Ferguson
Dec 5, 20234 min read
EmpowerHer: The Transformative Journey to Self-Belief and Confidence
In a world where self-doubt often overshadows our true potential, EmpowerHer stands as a lighthouse guiding individuals towards a shore...
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Karen Ferguson
Oct 16, 20239 min read
Achieve Unstoppable Confidence: 5 Strategies from a Seasoned Self-Confidence Coach
Do you ever wish you had unstoppable confidence? The kind of confidence that makes you feel capable of conquering any challenge that...
27 views0 comments
Karen Ferguson
Sep 7, 20233 min read
Your Inner Advisory Board: An Innovative Approach to Personal Decision-Making
Introduction: The Complex Web of Decision-Making Decision-making is a universal endeavour we all participate in, but how to make personal...
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Karen Ferguson
Jul 28, 20233 min read
Navigating the Challenges of Staying Positive: Embracing Resilience in Life's Roller Coaster
Life is a roller coaster ride with its share of ups and downs. Staying positive in the face of challenges can be an arduous task, but it...
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Karen Ferguson
Jul 24, 20235 min read
The Need for Rest: Understanding the Restlessness of Women with PTSD from Domestic Abuse
The Unspoken Struggle Living through domestic abuse leaves deep scars that go far beyond the physical harm. Women who have experienced...
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Karen Ferguson
Jul 19, 20233 min read
Understanding the Impact of Long-Term Trauma on Emotions
Experiencing long-term trauma can profoundly impact an individual's ability to feel and comprehend emotions. Trauma, whether it be from...
17 views0 comments
Karen Ferguson
Jul 17, 20234 min read
Why "It's Only a Joke" Is Often a Cover for Controlling Behaviour
Humour is a powerful tool that can bring people together and create a sense of camaraderie. However, there are instances when the phrase...
22 views0 comments
Karen Ferguson
Jul 10, 20234 min read
The Passive Aggressiveness of People Who Claim "I Say It How It Is”
Passive-aggressive behaviour can be both frustrating and confusing to deal with. Some individuals often hide behind the statement, "I say...
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